3622 Lyckan Parkway, Suite 4005 Durham, North Carolina 27707, United States
Welcome to Pope Behavioral Health and Wellness.
Our Therapist Are Here To Listen
Call today for a phone consultation
Who We Are
Our Mental Health Practice
Mission Statement
Pope Behavioral Health and Wellness, PLLC, was established in 2018. Our mission is to provide the highest quality mental health care to individuals, couples, and families, utilizing a comprehensive array of therapeutic modalities to assist clients in meeting all established treatment goals.
Vision Statement
Our vision is that, Pope Behavioral Health and Wellness, PLLC, will be a resource for the individuals in our community to access high-quality and affordable mental and behavioral health services.
Values
Respect- We believe that every individual in our community deserves to be treated with respect and dignity. Treating our clients with respect and dignity while providing mental health services will assist clients in making progress toward their treatment goals.
Compassion- Every therapist at Pope Behavioral Health and Wellness, PLLC views the people that make up our community as valuable human beings. Our therapist care about the wellbeing of each client and will provide a non-judgmental and safe environment for personal growth and self-expression.
Autonomy- We believe that each individual is the expert in their own lives. Our therapist will work collaboratively with clients to assist them in meeting their own personal goals .
Individual Therapy
Young Children
Sometimes, children experience problems in their social, emotional, or behavioral wellness. We believe that children learn and express themselves best through the act of play. During therapy sessions, child-directed and therapist-directed play therapy techniques will be utilized to assist your child in expressing and understanding their thoughts, feelings, and behaviors. Some issues that can be addressed in therapy include anxiety, emotional disturbances, family conflict, self-esteem, ADHD symptoms, behavioral issues, life transitions, oppositional-defiance, peer relationships, and school issues.
Older Children and Adolescents
At times, older children and adolescents struggle during this transitional period in life. the transition from childhood to adulthood can be a confusing time. During sessions with the therapist play therapy techniques and Cognitive Behavioral Therapy will be utilized to assist your child or adolescent in understanding their thoughts, feelings, and the effects on behaviors. Some issues that can be addressed in therapy include anxiety, depression, self-esteem/positive self-concept, coping skills, emotional disturbance, family conflict, mood disorders, ADHD symptoms, behavioral issues, life transitions, oppositional-defiance, peer relationships, school issues, and stress management,
Adults
Life can be a challenge and sometimes people need someone on their team to help them work through the challenges life throws at us. Therapy is a collaborative effort with you and the therapist, addressing life's challenges. During the therapeutic process, Cognitive-Behavioral therapy techniques will be utilized to assist you in identifying and challenging negative thinking patterns that increase distressing emotions and maladaptive behaviors. Some issues addressed in therapy incl;ude anxiety, depression, copingskills, emotional disturbances, family conflict, parenting skills, self-esteem/positive self-concept, mood disorders, life transitions, relationship issues, problem-solving/decision making, and stress management.
Family Therapy
Are you a part of a "dysfunctional family"? Most of us are! Often times, the people that we love the most, can be the hardest to get along with. Your family and the therapist will work collaboratively to develop a healthier family system. Some issues addressed include, conflict resolution, relationship building, familial roles, behavioral modification, and communications skills.
Telehealth
Telehealth
In an effort to make therapy more available to all who are seeking it we have added online therapy services to our practice. Telehealth is the use of video and audio technologies to support online therapy sessions between Pope Behavioral Health and Wellness and our clients.